Blog

Women and heart disease
Women and heart disease

       Many women think that cancer is the number one killer of women worldwide. In fact, it is heart disease, and kills more women than all cancers combined. About 30 years, women were largely ignored in terms of their symptoms of heart attacks, mainly because many were had atypical symptoms...

Read more
What is the Mediterranean and diet?
What is the Mediterranean and diet?

The good news is that 80% of heart attacks and strokes can be prevented by lifestyle changes. “We are what we eat,” and I do believe that if diet was studied more extensively, we can be more specific in terms of our recommendations involving everything from heart disease risk to cancer risk. As...

Read more
Know your risk: How can heart disease be prevented?
Know your risk: How can heart disease be prevented?

The best treatment for heart disease is to prevent it! Heart disease is the most common cause of death worldwide. The good news is that it is preventable for the most part. Having awareness of the risk factors, especially the ones you can modify, is the single most important point in this blog...

Read more